Getting the results you want!!!

• September 26, 2014 • Leave a Comment

January has come and gone…How about your fitness goals?

• February 3, 2014 • Leave a Comment

How are things coming along? Taking stock…

• April 8, 2013 • Leave a Comment

My struggle with…sugar…arghh!

• April 2, 2013 • 1 Comment

The plan…is the key

• March 11, 2013 • Leave a Comment

NEW YORK City…nothing quite like it.

• October 10, 2012 • Leave a Comment

Do you need to be fit to take a fitness class?

• September 17, 2012 • Leave a Comment