Getting the results you want!!!

• September 26, 2014 • Leave a Comment

The plan…is the key

• March 11, 2013 • Leave a Comment

Do you need to be fit to take a fitness class?

• September 17, 2012 • Leave a Comment

Protein….are you getting enough!

• February 29, 2012 • Leave a Comment

Breakfast of champions

• November 22, 2011 • Leave a Comment

Fall game plan

• September 12, 2011 • Leave a Comment

Where have you been?

• August 15, 2011 • Leave a Comment