Getting the results you want!!!

• September 26, 2014 • Leave a Comment

January has come and gone…How about your fitness goals?

• February 3, 2014 • Leave a Comment

My struggle with…sugar…arghh!

• April 2, 2013 • 1 Comment

The plan…is the key

• March 11, 2013 • Leave a Comment

Allowing yourself a treat or to cheat.

• March 4, 2013 • 1 Comment

Masala Bhangra Workout!

• November 26, 2012 • Leave a Comment

NEW YORK City…nothing quite like it.

• October 10, 2012 • Leave a Comment