Edemame in the pods

I often will be hungry in the evenings and have a need for the salt….so a great option is Edemame.  You can get this is the grocery store frozen…costco sell them in pre portioned containers


1/2 teaspoon of olive oil

one drop of sesame oil

1 tablespoon of white and black toasted sesame

sea salt to your taste

I put them in a glass container, rinse and then microwave for 2 min add a little oil (olive and a dot of sesame..it adds so much flavor) add toasted sesame seeds (great source of iron) and sea salt.


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