• September 26, 2014 •
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Posted in Zumba
Tags: activity, balance, class, clean eating, core, Ellefitness, energy, exercise, fitness, Giselle, goals, health, strength training, tone, weight loss
• April 8, 2013 •
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Tags: activity, balance, class, clean eating, core, energy, exercise, goals, health, strength, workout
• March 11, 2013 •
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Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, balance, class, core, exercise, fitness, plan, strength training, weight training, Zumba
• June 11, 2012 •
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Posted in Zumba
Tags: activity, agility, bachata, balance, bollywood, class, core, dance, Ellefitness, energy, exercise, fitness, footspeed, Fun, Giselle, goals, health, legs, nepean, Ottawa, ready, sexy legs, Stittsville, Summer, winding hips, workout, Zumba
• October 31, 2011 •
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Posted in Chair Zumba, Ellefitness, Personal Training, Uncategorized, Zumba, Zumba Gold
Tags: activity, burn calories, class, core, Ellefitness, energy, exercise, fitness, Giselle, goals, nepean, Ottawa, Stittsville, tone, torso, workout, Zumba, Zumba Gold
• September 12, 2011 •
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Posted in Zumba
Tags: activity, balance, class, clean eating, core, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, health, strength, strength training, tone, weight loss, weight training, workout
• June 13, 2011 •
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Posted in Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, balance, class, core, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, hydrate, intensity, Monday, nepean, Ottawa, park, Stittsville, strength, strength training, studio, tone, weight loss, workout, Zumba, Zumba Gold
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