Allowing yourself a treat or to cheat.

• March 4, 2013 • 1 Comment

Do you need to be fit to take a fitness class?

• September 17, 2012 • Leave a Comment

Sharing my passion!!!

• June 25, 2012 • Leave a Comment

Getting the results you want…Exercise and Nutrition are both important factors….

• April 16, 2012 • Leave a Comment

Get a better Zumba workout……she burnt 725 calories!!!

• October 31, 2011 • Leave a Comment

Zumba fitness is not dance class

• October 3, 2011 • Leave a Comment

Support is a key to weigh-loss success

• September 27, 2011 • Leave a Comment