Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, balance, class, core, dance, Ellefitness, energy, fitness, health, hydration, Monday, Ottawa, Stittsville, thirsty, water, water consumption, weight loss, workout
Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, class, core, Ellefitness, energy, exercise, fitness, Giselle, gym, health, hydrate, Monday, nepean, Ottawa, Stittsville, tone, torso, waist, water, weight loss, workout, Zumba, Zumba Gold
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | ||
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 |
Recent Comments