Posted in Zumba
Tags: activity, buddy, class, core, dance, Ellefitness, exercise, fitness, Fun, Giselle, goals, gym, health, Monday, nepean, Ottawa, positive, strength, torso, waist, weight loss, workout, Zumba, Zumba Gold
Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, balance, class, clean eating, core, Ellefitness, energy, fitness, Giselle, health, hips, legs, nutrition, reduce, Resolution, strength, studio, tone, torso, waist, weight loss, workout
Posted in Zumba
Tags: balance, energy, exercise, fitness, Giselle, goals, health, hips, legs, nutrition, strength, strength training, tone, torso, waist, weight loss
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