merengue | Ellefitness

Zumba 2012 Convention…postmortem

• August 20, 2012 • Leave a Comment

Posted in Zumba
Tags: bachata, bollywood, bootcamp, chair, Convention, cumbia, dance, dancing, energy, exercise, fitness, Fun, Giselle, merengue, Monday, Ottawa, salsa, Sentao, strength, workout, Zumba, zumbathon

Why register for the How to workshop salsa, merengue, cumbia…for Zumba

• May 30, 2011 • Leave a Comment

Posted in Zumba
Tags: activity, bachata, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, hips, latin, legs, merengue, Monday, nepean, Ottawa, salsa, strength, torso, waist, weight loss, workout, workshop, Zumba, Zumba Gold

Let the Fall begin…time to get back to the fitness routine

• September 13, 2010 • Leave a Comment

Posted in Ellefitness, Zumba, Zumba Gold
Tags: activity, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, gym, health, hips, latin, legs, merengue, Monday, nepean, night, Ottawa, salsa, samba, Stittsville, tone, torso, waist, weight loss, workout, Zumba, Zumba Gold

Twitter Updates

RT @ByCody: These women tho 🤗❤️#bestteamever #ottawa #partyrentals #balloons #ottawawedding instagram.com/p/Bd4rC8xjYsf/ 2 years ago
RT @ByCody: Book those Christmas Party orders soon to avoid disappointment. #partyrentals #itsaparty #familydinner #ottawa https://t.co/0Y… 2 years ago
RT @RitmoBaileOtt: TONIGHT is week 4 of Level 1 Intermediate Bachata and our Level 2 intermediate salsa! And join us tonight for BACHATA M… 2 years ago
RT @RitmoBaileOtt: Have you registered for this Saturday's ladies styling bootcamp with professional Julie-Anne… instagram.com/p/BaHC5imABug/ 2 years ago
RT @RitmoBaileOtt: Join us tonight at 8pm for a special fundraiser edition of #SalsationWednesday featuring Rueda… instagram.com/p/BZ1Fabog46R/ 2 years ago