hips | Ellefitness

Support with your weightloss…look for the success at the bottom

• November 15, 2011 • Leave a Comment

Posted in Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, class, Ellefitness, energy, exercise, fitness, goals, gym, health, hips, legs, strength, tone, waist, weight loss, weight training, workout

Summer challenge…are you in

• July 25, 2011 • Leave a Comment

Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, Challenge, class, dance, Ellefitness, energy, exercise, Fun, Giselle, goals, health, hips, Monday, nepean, Ottawa, Stittsville, Summer, weight loss, workout, Zumba, Zumba Gold

Convention post mortem Zumbathon 2011 a massive fitness concert

• July 13, 2011 • Leave a Comment

Posted in Zumba
Tags: activity, bachata, bollywood, class, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, hip hop, hips, latin, legs, Monday, Ottawa, Pitbull, salsa, samba, Stittsville, strength, studio, torso, waist, weight loss, workout, Wyclef Jean, Zumba, Zumba Gold, zumbathon

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