Posted in Zumba
Tags: activity, bachata, bollywood, class, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, hip hop, hips, latin, legs, Monday, Ottawa, Pitbull, salsa, samba, Stittsville, strength, studio, torso, waist, weight loss, workout, Wyclef Jean, Zumba, Zumba Gold, zumbathon
Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: august, bachata, benefits, class, cumbia, dance, Ellefitness, exercise, fitness, Fun, Giselle, goals, hip hop, hips, legs, lessons, lessons. Kanata, merengue, nepean, Ottawa, salsa, samba, torso, waist, westend, workout, Zumba
Posted in Ellefitness, Zumba, Zumba Gold
Tags: activity, appropriate, bachata, class, dance, dance fitness, duct, Ellefitness, exercise, fitness, footwear, Fun, Giselle, gym, hip hop, hips, knees, lateral movement, legs, Ottawa, reggaeton, salsa, tape, tone, torso, twist, waist, weight loss, Zumba
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