Posted in Ellefitness
Tags: bhangra, cardio, dance fitness, exercise, fitness, Indian, Masala Bhangra Workout
Posted in Ellefitness, Zumba, Zumba Gold
Tags: activity, appropriate, bachata, class, dance, dance fitness, duct, Ellefitness, exercise, fitness, footwear, Fun, Giselle, gym, hip hop, hips, knees, lateral movement, legs, Ottawa, reggaeton, salsa, tape, tone, torso, twist, waist, weight loss, Zumba
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