Archive for August, 2011
• August 15, 2011 •
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Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, class, clean eating, dance, Ellefitness, energy, exercise, fitness, Giselle, strength training, Zumba
• August 8, 2011 •
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Posted in Ellefitness, Personal Training, Uncategorized, Zumba, Zumba Gold
Tags: balance, clean eating, Ellefitness, energy, fitness, goals, health, Monday, nepean, nutrition, Ottawa, portion, serving, size, weight loss
• August 3, 2011 •
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Posted in Zumba
Tags: activity, alternatives, BBQ, burger, class, clean eating, crunchy, dance, Edemame, Ellefitness, exercise, fitness, goals, grill, heaithy, health, hummus, protein, recipes, Zumba
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