May | 2011 | Ellefitness

Archive for May, 2011

Why register for the How to workshop salsa, merengue, cumbia…for Zumba

• May 30, 2011 • Leave a Comment

Posted in Zumba
Tags: activity, bachata, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, hips, latin, legs, merengue, Monday, nepean, Ottawa, salsa, strength, torso, waist, weight loss, workout, workshop, Zumba, Zumba Gold

Wow what a week! and it is only Tuesday….

• May 17, 2011 • Leave a Comment

Posted in Ellefitness, Personal Training, Zumba
Tags: activity, class, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, Monday, nepean, Ottawa, weight loss, workout, Zumba, Zumba Gold