Let the Fall begin…time to get back to the fitness routine

It is Monday and a big day for Ellefitness… classes start at Algonquin College;  Monday night Zumba class moves back to St Stephens at 6pm and the first evening TMC class 7:15pm at Ellefitness studio (Total Muscle Conditioning) starts tonight…..I am so excited.  In Zumba class I will be introducing  some NEW songs tonight, DYNAMITE, MIRALA BIEN(Bollywood) were previewed on Wednesday…and a few new ones African and a salsa….remember if you have a favorite you would like to revisit…don’t hesitate to send me  a request!

Tuesday I return to Stittsville to teach Zumba and Zumba GOLD at Goulburn Recreation Center…I am looking forward to shimmying shoulders and shaking  hips while dancing with all my old friends.  Samba, Merengue, Hip hop, Cumbia…are you ready!

Pictures of Zumba Capri pants, Leggings and Cargo pants are now up on the website…check them out.  All available to try on at the Ellefitness studio.

Reminder if you are New to Zumba with Giselle or are bringing a friend make sure you arrive a little early so they can fill out the liability form.

Live, love, dance


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~ by ellefitness on September 13, 2010.

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