September | 2010 | Ellefitness

Archive for September, 2010

Getting back to routine

• September 27, 2010 • Leave a Comment

Posted in Ellefitness, Personal Training, Zumba
Tags: activity, class, core, dance, Ellefitness, energy, exercise, fitness, Fun, gym, health, Ottawa, tone, torso, waist, weight loss, workout

Let the Fall begin…time to get back to the fitness routine

• September 13, 2010 • Leave a Comment

Posted in Ellefitness, Zumba, Zumba Gold
Tags: activity, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, gym, health, hips, latin, legs, merengue, Monday, nepean, night, Ottawa, salsa, samba, Stittsville, tone, torso, waist, weight loss, workout, Zumba, Zumba Gold

I’m back from Zumba 2010…WOW!

• September 7, 2010 • Leave a Comment

Posted in Zumba
Tags: activity, bachata, bollywood, cargo pants, class, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, highlighter capri, hips, latin, leggings, legs, Monday, nepean, Ottawa, salsa, samba, Stittsville, tone, torso, waist, weight loss, workout, workshop, Zumba, Zumba Gold, zumba pants