August | 2010 | Ellefitness

Archive for August, 2010

Zumba convention here I come…look forward to dancing with 3500 of my Zumba friends!!!

• August 25, 2010 • Leave a Comment

Posted in Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, bachata, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, hips, latin, legs, merengue, nepean, Ottawa, salsa, samba, Stittsville, studio, tone, torso, waist, weight loss, workout, Zumba, Zumba Nepean Ellefitness dance salsa

Past blogs discussed this week

• August 23, 2010 • Leave a Comment

Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: class, cumbia, dance, Ellefitness, exercise, fitness, Giselle, gym, hips, legs, merengue, nepean, new, Ottawa, salsa, September, Stittsville, tone, waist, weight loss, west end, workout, Zumba