Monday night classes for the month of July and August will be held at Ellefitness gym

” EVERYBODY DANCE NOW!” Are you ready to get back to Zumba!  Keep those waist and hips in check while enjoying your summer…in your cutest outfits.

ZUMBA fitness —  Monday 6pm and Wednesday 9:15am and 6:30pm at Ellefitness

Zumba GOLD  —  Thursday 1:30pm at Ellefitness

As well  Total Muscle conditioning, Core strength and stretch available weekly and with enough interest a “Mama and baby Zumba”  is being considered this summer.

PWC Wellness Committee plan for the summer is to offer easy and fun ways to incorporate fitness into our everyday life. ….Wednesday I will introducing PriceWaterhouseCoopers to Zumba over the lunch hour as a FUN, effective way to get great cardio and tone your body.

There is always lots on the go in the summer don’t let your fitness be put on the back burner….plan your workout/classes like an appointment or meeting and commit to you.

We will “LET THE MUSIC PLAY” and dance your way into your best you….check my schedule for a complete list of times and location


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~ by ellefitness on July 5, 2010.

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