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Archive for November, 2009

Spreading the Zumba! NEW class at Capital City Dance in the westend of Ottawa

• November 24, 2009 • Leave a Comment

Posted in Ellefitness, Zumba
Tags: dance, Ellefitness, energy, exercise, Fun, latin, Ottawa, studio, westgate, Zumba


Zumba is engaging Ottawa High School students in activity

• November 15, 2009 • Leave a Comment

Posted in Ellefitness, Zumba
Tags: Ottawa Zumba High School Ellefitness teens activity girls Fun dance


Exciting week, exploring new Zumba opportunities in Nepean

• November 13, 2009 • Leave a Comment

Posted in Ellefitness, Zumba
Tags: Zumba Nepean Ellefitness dance salsa


« Previous Entries

Upcoming Zumba Classes

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  • G’s ZUMBA!…what is it?
    • Locations
    • Spring 2017 schedule starts April 6th
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    • Zumba dance party!!!
  • Masala Bhangra Workout ®
  • My journey into Arbonne
  • PERSONAL TRAINING with Giselle
    • Client successes
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    • Why work with a personal trainer?
  • UPCOMING EVENTS
  • Z – Healthy and nutritious snacks
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    • Power balls
    • Pumpkin hermit loaf or cookies
    • Whole wheat Flax cookies…and they are so good!
  • Zumbawear Tops and bottoms *NEW prices*

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