• June 6, 2011 •
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Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, balance, class, core, dance, Ellefitness, energy, fitness, health, hydration, Monday, Ottawa, Stittsville, thirsty, water, water consumption, weight loss, workout
• November 1, 2010 •
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Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, class, core, Ellefitness, energy, exercise, fitness, Giselle, gym, health, hydrate, Monday, nepean, Ottawa, Stittsville, tone, torso, waist, water, weight loss, workout, Zumba, Zumba Gold
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