• November 15, 2011 •
Leave a Comment
Posted in Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, class, Ellefitness, energy, exercise, fitness, goals, gym, health, hips, legs, strength, tone, waist, weight loss, weight training, workout
• October 31, 2011 •
Leave a Comment
Posted in Chair Zumba, Ellefitness, Personal Training, Uncategorized, Zumba, Zumba Gold
Tags: activity, burn calories, class, core, Ellefitness, energy, exercise, fitness, Giselle, goals, nepean, Ottawa, Stittsville, tone, torso, workout, Zumba, Zumba Gold
• September 12, 2011 •
Leave a Comment
Posted in Zumba
Tags: activity, balance, class, clean eating, core, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, health, strength, strength training, tone, weight loss, weight training, workout
Recent Comments