samba « Ellefitness

Convention post mortem Zumbathon 2011 a massive fitness concert

• July 13, 2011 • Leave a Comment

Posted in Zumba
Tags: activity, bachata, bollywood, class, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, hip hop, hips, latin, legs, Monday, Ottawa, Pitbull, salsa, samba, Stittsville, strength, studio, torso, waist, weight loss, workout, Wyclef Jean, Zumba, Zumba Gold, zumbathon

Zumbawear pants and tops NEW prices

• March 11, 2011 • Leave a Comment

Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, bachata, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, goals, gym, health, Monday, nepean, nutrition, Ottawa, salsa, samba, Stittsville, strength, studio, tone, waist, weight loss, workout, Zumba, Zumba cargo pants, Zumba Gold, Zumba tops, Zumbawear

What a week….thanks to all of you that danced with me…it was off the chain…lol

• November 22, 2010 • Leave a Comment

Posted in Chair Zumba, Ellefitness, Personal Training, Zumba, Zumba Gold
Tags: activity, bachata, bollywood, class, core, cumbia, dance, Ellefitness, energy, exercise, fitness, Fun, Giselle, latin, Monday, Ottawa, salsa, samba, Stittsville, studio, weight loss, workout, Zumba, Zumba Gold

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