ELLEFITNESS

Welcome to Ellefitness


Ellefitness is a fitness consultant business owned by Giselle.  I offer Personal Training, Fitness classes such as Zumba fitness, GOLD and ZumbAtomic as well as Total muscle conditioning, core strength and flexibility classes at various locations in the west end of Ottawa.    I also provide one on one training or small group goal training in my Ellefitness gym or in your home.  To all new participants please come 10-15 min  early to fill out the health and liability forms.

Giselle Hi I am Giselle,

I am an energetic female health professional that has been active in fitness on both a recreational and competitive level for over 25 years.

My experiences include coaching competitive soccer, hockey and figure skating.  I have worked with individuals with clients with  variety of different goals, including those of us in the general population, athletes as well as client needing rehabilitation from injury or surgery. My clients range in age from 5 to 76.   I have also been instructing classes in Total Muscle Conditioning, Aqua, Core Strength and Stretch and Zumba for several years privately, for the city, the Carlingwood Y and in the Ellefitness gym.

I look forward to meeting and working with you soon,

Giselle

613-596-3183

g.ellefitness@gmail.com



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